Escapism is a dirty whore with Syphallis.

I am having trouble focusing. Every time I step away from a book, the internet, or tv, I find myself off in lala land. My Aunt has the same problem when she is depressed, she would imagine better things and there are large parts of her life which she just can't recall. I'm trying really hard to keep grounded but it isn't easy. I also know I need to start weening myself off of the internet, reading, and tv. I'm going to try and limit myself, a escapism diet if you will.